Buffalo Chicken Quesadillas

Hello again!

So for the last few days I have been eating leftovers because we have sooo many!  And I decided to get a little creative.  A friend of mine posted a chicken quesadilla recipe on pinterest the other day and it looked so yummy... and it got me thinking;  I had tons of buffalo chicken salad left over and now that I am in the recovery stage I am allowed to have whole wheat wraps.... AHHHH!  It was so good I literally couldn't even stop eating for a second to take a picture.

So no picture to go with this one...
 Advocare 24 Day Challenge Friendly (Recovery Stage ONLY)

1 Whole Wheat Tortilla
Buffalo Chicken (Recipe on blog)
Handful of baby spinach
Sprinkle Low-fat Cheddar Cheese (Optional... but highly recommended)

I took one tortilla and on half of it put spinach, then a couple spoonfuls of buffalo chicken, topped it with some chopped red onions and then a small sprinkle of cheddar cheese.  Spray a little No fat/No calorie cooking spray in a medium pan.  Fold tortilla over and place in pan over Medium high heat.  Push down with a spatula (this is what gives it a nice golden brown color and hardens the torilla so that everything stays inside)  I gave it about 5 minutes on each side (or until it is golden brown enough to your liking).  I served this for dinner with Spanish brown rice (also in the Advocare cookbook).


Enjoy and happy, healthy eating!