Today's Menu:
Breakfast: Meal Replacement Shake
Snack 1: Fruit Salad
Lunch: Leftovers from Day 9
Snack 2: Raw Veggies
Dinner: Chicken Fajitas over Salad
This meal was a pre-made freezer meal that I made. Unfortunately, I forgot to take it out of the freezer this morning so I had to defrost it in the microwave and then cook it on the stove. Below I have attached the usual recipe... I prefer it cooked in the oven, which is how the original recipe is!
Enjoy!
Ingredients
- 4 large boneless skinless chicken breasts, cut into strips
- 1 large purple onion, sliced
- 1 green pepper, sliced
- 1 orange pepper, sliced
- 1 can RO*TEL (I used the Mexican Lime & Cilantro variety)
- 2 tsp chili powder
- 1 1/4 tsp cumin
- 1/2 tsp garlic powder
- 1/2 tsp dried oregano
- 1 tsp lemon juice
- salt and pepper to taste
Instructions
- Preheat oven to 400 degrees.
- Slice chicken and veggies into strips.
- In a large bowl, combine the, lemon, and spices. Mix well.
- Add the chicken and veggies to the seasoning mixture and stir until coated.
- Pour into greased 10X13 baking dish. (Use No calorie/No fat cooking spray)
- Bake for 45-55 minutes or until chicken is cooked all the way through. Stir halfway through cooking.
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