Day 12: Turkey Chili

Halfway through the challenge!!!  And one of my all time favorite recipes on the menu tonight!  Thanks to my cousin Ashley for sharing this during my first challenge.

Menu:
Breakfast:  Meal Replacement Shake
Snack 1: Apple
Lunch: Leftovers from Day 11
Snack 2: 2 Hard Boiled Eggs
Dinner: Turkey Chili

Ingredients:

1 onion
1 green pepper
1 can Rotel
1 small can tomato sauce
99%fat free ground turkey
1 packet low sodium taco seasoning or mrs dash no salt taco seasoning
1 can low sodium chicken broth
1 can whole kernel corn low sodium
1 can fat free refried beans
1 can dark red kidney beans

Directions:

Brown turkey, add onion and green pepper(I use a vegetable chopper and chop it into teeny tiny pieces)
Add seasoning
Mix
Add remainder ingredients, bring to boil, continue stirring, cover and simmer 10-15minutes.

It can be a little spicy so I garnish, for myself, with a little plain greek yogurt (instead of sour cream)