Day 9: Turkey Burgers (Delux) with Sweet Potato Fries

Ok!  I know I've missed a couple days... between being busy and feeling guilty I just haven't been able to blog the last few days.  My menu has gotten a little bit off so I had to edit it... but that's ok, I left a few days open for wiggle room.

Day 6:  Leftover Night... Tuna with lightly cooked vegetables and brown rice


Day 7:  I cheated a bit... I went to an engagement party at Xanki... and well you can't go to Xanki and not eat.  The whole experience is about eating!  So I had chicken and veggies... but technically they were cooked in oil and with some soy sauce (not low sodium)  Woops!

However, since I cheated the day before I was suuuuper good on Day 8.
Day 8:
Breakfast: Meal Replacement Shake
Snack 1: Apple
Lunch:  Leftover from Day 5
Snack 2: Spinach Salad
Dinner: Winter Chicken Bake (One of the pre-made meals that was in the freezer... cooked in crockpot)

Today is Day 9
Menu:
Breakfast: 2 Over Medium Eggs with 1/2 of an Avocado
Snack 1: Fresh Fruit Salad
Lunch: Leftovers from Day 8
Snack 2: Carrots with home-made hummus
Dinner:  Turkey Burgers with Sweet Potato Fries

These burgers were one of my premade meals... I just froze them in individual bags so that they were ready to throw on the grill.

Burgers
Mix a pound of ground turkey with 1 T minced onion, 2 garlic cloves (minced), and 1 T soy sauce.  Separate into 4 patties.  

I started out cooking the fries because they were set to take 26 minutes.

As the fries were cooking I cut salad fixins and lettuce.

After about 10 minutes I put the burgers on the grill.  Cooking 10 minutes on each side (they needed a little extra time since they started out frozen).  They were so juicy and yummy!

I also chopped up an avocado and made a quick guacamole with a spoonful of salsa, some lime juice, a dash of garlic powder and onion powder.  

To assemble my burger I topped with 

Onion

 
Tomato --------------------->


















Guacamole
...and then I also fried an egg and put it on top :P I love fried eggs on my burgers! --------------->

VOILA!

It was pretty delish!

Tomorrow's dinner:  Chicken Fajitas (Pre-made Frozen Meal)